Inés García, Lamine Yamal's girlfriend, desperate: "My brain is overwhelmed"
The content creator admits that she suffers from anxiety during the days leading up to taking a plane and says that she needs to address this fear
"I nés García, Lamine Yamal 's girlfriend, has spoken openly about one of the problems that affects her most when she has to travel: her fear of flying . The content creator has explained that, although lately she has been traveling frequently both for work and for leisure, getting on a plane is a situation of enormous anguish for her.
"Lately I've been traveling a lot and you've been seeing it and many times you say to me: " But aren't you afraid of flying , you're not afraid of getting on a plane"," she begins by explaining. Her answer, however, is very different from what those who see her travel regularly might think. " No, no, not fear, it gives me panic, panic ," she admits.
García says that the difficulties begin even before arriving at the airport. As she explains, during the week leading up to a trip she may experience a high level of anxiety at the thought that she will have to take a plane.
"In other words, I'm anxious, my brain is overwhelmed , my whole body hurts, I mean, everything. I can't," she says. The situation gets to the point where simply thinking about the moment of getting on the plane causes her a reaction of anguish.
I think about getting on a plane and I can't
'Despite this fear, the content creator continues to travel because her professional obligations and personal plans mean that she has to use this means of transport. "Obviously, because of things, obviously because of work like this week or for leisure , well, I have to fly and I have to address it because it is a real fear," she explains.'
García also insists that there is a difference between feeling some nervousness when flying and experiencing an intense fear . She believes that people who do not have this problem may not fully understand the anguish it causes for those who do suffer from it.
"The people who are not afraid of flying don't understand it, but the people who are truly afraid, afraid, terrified of flying , understand that it is anguish," she states.
The content creator describes some of the moments during the flight that cause her the most anxiety. Among them, she mentions the sounds of the plane itself, the engine, takeoff, and landing , situations that, as she explains, make the journey especially difficult for her.
"The sound of the plane, the sound of the engine, takeoff, landing, everything is an anguish," she says. Her experience means that she does not find a moment of real calm during the journey: " There is not a single moment when I am relaxed , not a single moment".
Faced with this situation, García believes that the solution lies in addressing that fear and seeking help to learn how to manage it . In fact, she ends her reflection with a proposal aimed at those who share this problem: "So my advice is that we all go to therapy together and that's it ."
